Information Diet
Updated July 1, 2025
Your mind is partly the product of what you repeatedly consume. Low-quality information input produces low-quality thinking as surely as poor nutrition produces poor physical health.
My attention is a finite resource — I allocate it deliberately.
I do not scroll passively. Every digital consumption is a choice.
I read at least one serious book per month.
June 15, 2025
Deleted Twitter from phone. First week was uncomfortable. By week two, noticed longer attention spans during work.